Our Approach

Sleep is continuously evolving with time. As newborns and infants, we spend nearly 12-16 hours sleeping. Adolescents tend to sleep less, averaging 8-10 hrs/night and gravitate towards late night schedules. Adults generally average 7 hrs of sleep a night. Getting 7 hrs of sleep a night for many of us seems impossible.
Sleep Deprivation is very prevalent in our communities and is associated with attention problems, learning problems, increased risk of accidents, Hypertension, Obesity, Diabetes and Depression.
Besides total sleep time, many other factors can impact your sleep quality including mood, diet, exercise (or lack thereof) and substance intake (i.e. alcohol, caffeine, THC/CBD, smoking).

Our approach to your care is understanding you holistically.

We like to provide care from beginning till you see an improvement. Our primary goal is to improve your daytime functionality and your quality of life. During consultation, we identify potential issues that may be impacting your sleep negatively. It is generally followed by diagnostic testing (if needed). Treatment follows shortly thereafter.

Integrated Care: Sleep Medicine Evaluation and Follow-up

• Dr. Memon's passion for sleep started when he was completing an elective rotation in the Division of Sleep Medicine at Stanford University. He subsequently completed his Sleep Medicine Fellowship in the Department of Neurology at University of Michigan. Both Stanford University, and University of Michigan rank as the top 2 biggest fellowship programs in the nation.
• Our Physicians strives to provide outstanding, personalized care using the most advanced and effective techniques in managing sleep disorders from infancy through old age. Our goal is to improve the overall lives of the patient’s with sleep disorders.